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Equipoise Cycle: Results, Dosage, and Side Effects

Updated 10 min read
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Equipoise, known chemically as Boldenone Undecylenate, is one of the more discussed injectable steroids in competitive bodybuilding. Originally developed as a veterinary compound for horses and cattle, it has been widely reported among bodybuilders for its ability to produce gradual, sustainable muscle gains and recovery with a comparatively mild estrogenic profile.

This guide covers everything regularly reported about an Equipoise cycle: what it is, how it is typically stacked with testosterone, the results users describe, dosages, side effects, and why post-cycle therapy is essential.

The information on this site is for educational and informational purposes only, and is not medical advice. Always consult a qualified healthcare professional before using any supplement or medication, or making changes to your health, fitness, or nutrition routine.


Key Takeaways

  • Equipoise (boldenone undecylenate) is an oil-based anabolic-androgenic steroid commonly reported in bodybuilding for steady lean muscle gains. 
  • It produces fewer estrogenic side effects than many comparable steroids, but estrogenic effects (water retention, raised blood pressure) are still possible.
  • It is most commonly stacked with testosterone cypionate at 400–600 mg/week; cycles typically run 12 weeks.
  • Post-cycle therapy (PCT) with Clomid and Nolvadex is required after every cycle.
  • Reported side effects include oily skin, acne, cardiovascular strain, and potential organ stress. Medical supervision is strongly advised. 

What Is Equipoise?

Equipoise is the trade name for Boldenone Undecylenate, an oil-suspended anabolic-androgenic steroid derived from testosterone. Its molecular structure is almost identical to Dianabol (Methandrostenolone), with one significant difference: it lacks the 17α-alkyl group and instead carries a long undecylenate ester, making it highly oil-soluble and giving it a slow, sustained release profile.

The double bond at carbon positions 1 and 2 makes Equipoise one of the least androgenic steroids available and substantially reduces its rate of aromatization, which refers to the conversion of testosterone into estrogen. This is why many users report lower rates of estrogenic side effects compared to compounds like straight testosterone or Deca-Durabolin.

How does Equipoise differ from Deca-Durabolin?

Despite being called a “poor man’s Deca” in some circles, Equipoise and Deca-Durabolin (Nandrolone Decanoate) have meaningfully different mechanisms. EQ does not carry the progestogenic activity associated with Deca, and its estrogenic pathway is lower. The slow-release ester on both compounds produces a comparable injection frequency, but the hormonal activity and side-effect profile differ.

What Is a Testosterone Equipoise Cycle?

A testosterone-Equipoise cycle combines Boldenone Undecylenate with a testosterone base (most commonly Testosterone Cypionate) to maximize muscle-building while providing the testosterone the body requires when endogenous production is suppressed. Testosterone is the standard base in most injectable steroid protocols because it prevents the hormonal deficiency symptoms that occur when natural testosterone is shut down.

Three common cycle structures are reported in the bodybuilding community:

Bulking Cycle (12 Weeks)

Testosterone Cypionate + Equipoise + Arimidex (aromatase inhibitor)

Week

Test-C

Equipoise

Arimidex

1–12

400 mg/wk

400 mg/wk

0.5 mg 2×/wk

The aromatase inhibitor (Arimidex) is included to manage the mild estrogenic activity from both compounds. Dosages and duration should always be discussed with a medical professional.

Cutting Cycle 1 (12 Weeks)

Test-E + Equipoise + Dianabol (weeks 1–6) + HGH + Arimidex

Week

Test-E

Equipoise

Dbol

HGH

Arimidex

1–6

750 mg/wk

400 mg/wk

30 mg/day

4 iu/day

0.5 mg/eod

7–12

750 mg/wk

400 mg/wk

4 iu/day

0.5 mg/eod

Cutting Cycle 2 (12 Weeks)

Testosterone Propionate + Equipoise + Anavar (weeks 7–10) + Arimidex

Week

Test-Prop

Equipoise

Anavar

Arimidex

1–6

100 mg/eod

400 mg/wk

0.5 mg/eod

7–10

100 mg/eod

400 mg/wk

50 mg/day

0.5 mg/eod

11–12

100 mg/eod

50 mg/day

0.5 mg/eod

Equipoise Cycle Results: What to Expect

Users who have reported on Equipoise cycles consistently describe the following pattern: gains are slower to appear than with more potent steroids, but they are leaner and more sustainable. Unlike mass-builders such as Anadrol or high-dose testosterone, Equipoise does not typically produce large amounts of water retention, which means the muscle gained tends to look drier and more defined.

Timeline of reported results

  • Weeks 1–3: Increased energy, improved training endurance, heightened vascularity beginning to appear.
  • Weeks 4–6: Noticeable strength increases; muscle fullness begins to develop.
  • Weeks 8–12: Significant lean muscle accumulation; improved muscle definition and vascularity; fat loss if caloric intake is controlled.

Some users report gains of up to 15–30 lbs of muscle over a 12-week cycle when combined with an appropriate training programme and caloric surplus. Results vary considerably based on diet, training, individual response, genetics, and whether additional compounds are used.

Does Equipoise cause water retention?

Compared to aromatizing steroids like testosterone or Deca-Durabolin, Equipoise aromatizes at a lower rate, resulting in less water retention. This makes it popular for both bulking (where cleaner gains are preferred) and cutting (where excess water would obscure muscle definition).

Equipoise Effects and Benefits

1. Steady lean muscle growth

Equipoise stimulates nitrogen retention and protein synthesis in muscle tissue. Unlike faster-acting steroids, the gains accumulate gradually but are reported to be of higher quality — less water, more structural muscle. This is attributed to its low aromatization rate and the long ester providing sustained serum levels.

2. Enhanced red blood cell production

One of the more clinically documented effects of Boldenone is erythropoiesis stimulation — the increase of red blood cell production. More red blood cells means improved oxygen delivery to muscle tissue, which translates directly to better endurance, reduced fatigue during training, and faster aerobic recovery. This is one reason EQ is reported more frequently in endurance and athletic performance contexts, not just bodybuilding.

3. Improved athletic performance and endurance

The combination of increased red blood cell production, boosted metabolism, and elevated nitrogen retention collectively improves an athlete’s work capacity. Users report being able to train at higher intensity for longer before fatigue sets in. Strength increases, though typically more modest than with compounds like Trenbolone or high-dose testosterone.

4. Fat loss support

Equipoise’s metabolic effects and its ability to preserve lean muscle during a caloric deficit make it a reported choice for cutting phases. Bodybuilders preparing for competition often include it to retain muscle while in a calorie deficit. It does not directly burn fat, but improved muscle preservation and metabolism indirectly facilitate leaner body composition over a cycle.

5. Medical research context

Beyond bodybuilding, Boldenone has been investigated in research for potential applications in muscle-wasting conditions and osteoporosis. Its comparatively mild androgenic profile and lower estrogenic activity made it a candidate for therapeutic study, though it is not approved for human use in most countries.

Equipoise Cycle Side Effects

1. Estrogenic effects

Despite aromatizing at a lower rate than testosterone, Equipoise is not estrogen-neutral. Possible estrogenic effects include water retention, elevated blood pressure, and gynecomastia (breast tissue development in men) in susceptible individuals. An aromatase inhibitor such as Arimidex (Anastrozole) is typically included in cycles for this reason.

2. Androgenic effects

Androgenic side effects, like oily skin, acne, and accelerated hair loss in those genetically predisposed, are possible. However, Equipoise’s low androgenicity makes these less pronounced than with many other injectable steroids.

3. Cardiovascular strain

Anabolic steroids, including Equipoise, can negatively affect cardiovascular health. Reported concerns include elevated LDL (“bad”) cholesterol, suppressed HDL (“good”) cholesterol, raised blood pressure, and increased red blood cell count (which, in excess, raises blood viscosity). Individuals with pre-existing cardiovascular conditions should treat these risks with particular seriousness.

4. Endocrine suppression

Like all exogenous androgens, Equipoise suppresses the hypothalamic-pituitary-testicular axis (HPTA), reducing or eliminating natural testosterone production during the cycle. This is why post-cycle therapy is not optional. It’s a necessary step to restore hormonal function. Without PCT, prolonged testosterone suppression can result in low testosterone symptoms, loss of gains, and mood disturbances.

5. Organ stress

The liver and kidneys are involved in processing and eliminating steroid metabolites. Injectable steroids generally carry lower hepatotoxicity than oral 17α-alkylated compounds, but organ monitoring via bloodwork during and after a cycle is advisable. Unusually long or high-dose cycles increase cumulative organ stress.

Equipoise Dosage: Standard Ranges

Reported Equipoise dosages in bodybuilding contexts typically range as follows:

Experience level

Weekly dosage

Notes

Beginner

200–300 mg/wk

Often paired with testosterone at similar dose

Intermediate

300–500 mg/wk

Most commonly reported range

Advanced


500–600 mg/wk


Higher doses increase side-effect risk proportionally


The Equipoise cycle length is most commonly 12 weeks due to the long undecylenate ester requiring several weeks to reach stable serum concentrations. Shorter cycles are considered less effective. Injection frequency is typically once or twice per week.

Injection sites

The most commonly reported injection sites are the glutes (gluteal muscles), outer thigh (vastus lateralis), and deltoids. Rotating sites between injections reduces localised tissue irritation and scar tissue accumulation.

Post-Cycle Therapy (PCT): Non-Negotiable

PCT is required after every Equipoise cycle, without exception. The purpose of PCT is to stimulate the body’s natural testosterone production, which is suppressed during a steroid cycle. Without it, users risk prolonged hypogonadism, mood disturbances, loss of cycle gains, and sexual dysfunction.

Standard PCT protocol (Equipoise cycle):

  • Compounds: Clomid (Clomiphene Citrate) and/or Nolvadex (Tamoxifen Citrate)
  • Start time: Approximately 2 weeks after the last Equipoise injection, to account for the long ester clearance time.
  • Duration: Typically 4–6 weeks, depending on the cycle length and the compounds stacked.
  • Specific doses: Should be determined in consultation with a medical professional based on the individual’s cycle and bloodwork.

Aromasin (Exemestane) may also be continued into early PCT in some protocols. Bloodwork before, during, and after the cycle is strongly recommended to monitor hormonal recovery.


The Bottom Line

Equipoise may produce gradual increases in lean mass and training capacity, but its hormonal, cardiovascular, and other health risks make it an unsafe choice for unsupervised bodybuilding use.

  • Boldenone is associated with gradual lean-mass gains, increased red blood cell production, and potentially improved training endurance.
  • Equipoise can suppress natural testosterone production and may contribute to altered cholesterol, elevated blood pressure, increased blood viscosity, and other adverse effects.
  • Its long-acting nature and lack of approval for human bodybuilding use make medical supervision and appropriate health monitoring particularly important.

Frequently Asked Questions

Equipoise (boldenone undecylenate) is used in bodybuilding primarily for its ability to promote steady lean muscle growth, improve endurance through increased red blood cell production, and support fat loss during cutting phases. It is typically stacked with testosterone to maximize results and to compensate for suppressed natural testosterone production during the cycle.
A testosterone Equipoise cycle combines boldenone undecylenate with a testosterone ester (most commonly testosterone cypionate or testosterone enanthate) as a base. Testosterone maintains hormonal function, while Equipoise adds its specific benefits of lean muscle accumulation and endurance. An aromatase inhibitor is usually included to manage estrogenic side effects. Cycles typically run 12 weeks at 400–500 mg per week of each compound.
Users commonly report gradual but high-quality lean muscle gains, increased vascularity, improved training endurance, and some fat loss over a 12-week cycle. Gains are slower than with more potent mass-builders like Anadrol or high-dose testosterone, but they involve less water retention, giving a cleaner appearance. Significant results are generally not visible until weeks 6–8.
The main side effects associated with Equipoise include mild estrogenic effects (water retention, potential gynecomastia), androgenic effects (oily skin, acne), cardiovascular strain (altered cholesterol, elevated blood pressure), and suppression of natural testosterone production. Post-cycle therapy is required to restore hormonal function after the cycle ends.
Yes. Equipoise suppresses the body’s natural testosterone production like all exogenous androgens. PCT with Clomid and/or Nolvadex, beginning approximately two weeks after the final injection, is necessary to restore the hypothalamic-pituitary-testicular axis and prevent prolonged testosterone deficiency.

Disclaimer

Please read carefully

The information on this site is for educational and informational purposes only, and is not medical advice. Always consult a qualified healthcare professional before using any supplement or medication, or making changes to your health, fitness, or nutrition routine.

Not medical advice

Content here is not a substitute for professional medical advice.

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Use at your own risk

We are not responsible for adverse effects from acting on this.

Do your research

Make informed decisions about your own health.

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Individual results vary. No claims about outcomes.

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22 Comments
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Mo
Mo
4 years ago

Great content, i ask to follow you on instagram for more insights and learning if u can share it with me and if u do online coaching as a question and how much do u charge

Brandon Cameron
Brandon Cameron
4 years ago

So I just started a cycle of test prop and test eq and I am taking around 300ml a week of test prop and 150 ml of test eq now is clomid good enough for a pct? because thats what I have to is clomid

Chris Koucouthakis
Chris Koucouthakis
3 years ago

Ya Clomid is pretty much a must have for ALL PFT’s no matter what you’re using. In addition to Clomid I HIGHLY recommend using HCG, and to be safe you’re going to want an AI such as Anastrozole which comes in other names as well such as Armimidex, but Anastrozole is the name you want to make sure is in your AI. The HCG goes hand in hand with the Clomid when it comes to restarting your natural test levels, without these your endocrine system will be in ALOT of trouble that may possibly be irreversible and a life long issue meaning you’d have to get on TRT for life like I had to do in my mid 20’s because I abused steroids so badly starting at age 15 and nobody ever educated me on PCT and the down Right stupidity of running gear at age 15. I probably stuntded my height, I’m 5’9″ and hate it and wish I was even 1 or 2 inches taller which I probably would be had I waited to use gear until my mid 20’s. The best advice I can give is to stay natty as long as you possibly can, build yourself a good natural base physique so then you don’t ALWAYS have to rely on gear to look good. Once you’ve built a good natty base THEN go ahead And hop on Sims gear. My biggest regret in life is starting gear so young. If I could do it all over again I’d wait to do my 1st cycle until 26 yrs old or older if you can hold out. Once you hit 26 yrs old your at your maximum height, your natty test levels aren’t compromised and you have that old man strength finally and hopping on gear once you reach that point in life will be well worth the wait I promise u this. Let your friends use gear in HS and shit and then look at them once they reach that magical age 26, odds are they don’t even work out anymore or if they do they’re like me and have to rely on TRT just to get their dick hard let alone build consistent muscle in the gym. You’ll probably be close to their size at age 26 and then u’ll do ur 1st cycle and ur gna make them look anorexic by the time ur cycle is over. Even after you lose the 10 lbs or so in water weight that we all lose after a cycle and ur still gna be way bigger and stronger than them. Sorry for writing u a novel response but if I can save 1 person from doing the stupid shit I did then it’s worth it.

servicemangler
servicemangler
2 years ago

great advise for youngsters

servicemangler
servicemangler
2 years ago

probably milligrams not mL

Paul
Paul
4 years ago

I’ve been taking test e and tren
Now test p and starting equipoise plus dbol, do you think I’m taking to much?

Reply to  Paul

Yes.

Dalton Silverthorne
Dalton Silverthorne
2 years ago
Reply to  Paul

No

Javeed
Javeed
4 years ago

I’m running EQ cycle for ten weeks when should I start pct and for how long should be running

Reply to  Javeed

PCT for any substance used would start 1 – 2 weeks after last dosage is administered

John
John
3 years ago
Reply to  Javeed

EQ is an extremely long lasting ester. The general 2 week rule that applies to the usual enanthate and propionate type esters doesn’t apply here. Thanks to the extremely long lasting undecylenate ester (half life of 14 days as compared to say enanthate at approx 8 days) attached here you shouldn’t start your PCT for an EQ cycle for almost a month

Big dog rich
Big dog rich
3 years ago
Reply to  John

So when do you start your PCT and for how long do you use the HCG and nova , for Eq 350 mg and test e. 500mg a week And d bal 25 mgs for 3 weeks

Reply to  Big dog rich

You would start your PCT once the half-life of the active compound has passed, and you would run your HCG for a week or two. The rest of your protocol will be used until your blood results say you are fine

Damian G
Damian G
2 years ago
Reply to  Javeed

EQ has a crazy ester attached to achieve stable levels it takes about 72 days!! by week 7-8 is when you start to reap the actual benefits of this compound eq should be ran minimum 16 weeks but preferably far more than that top pros run EQ around 26 weeks in the offseason as it packs on lean tissues and keep E2 and E1 at low levels

Rodger
Rodger
1 year ago
Reply to  Javeed

Bro if u don’t don’t even know why are u just pinning gear

Doug
3 years ago

If I’m on trt. Would I need to run a pct? I’ll be on 200mg every week after the cycle and why the call for arimidex?

Reply to  Doug

You do not cycle TRT. TRT is for life, so no PCT is needed. If you go off, and then on again, you’re simply using Steroids. Depending on the time frame between the cycles, yes, you might need a light PCT like Tamoxifen and HCG

John
John
1 year ago

Combining an ai with eq is playing with disaster. EQ doesn’t have “mild estrogenic” properties. Running a 1 to 1 ratio of test and eq is going to control, if not crash most people’s estrogen. Adding an ai to that, you’re going to have a really bad time. How are you even writing articles advising people on how to run drugs and you don’t know something as simple as not running an ai with EQ. I use EQ as my estrogen control.

James earl
James earl
1 year ago

Bro who writes this stuff. Misinformation. Do not follow these protocols please.

mike
mike
1 year ago

can I inject both in the same needle? Sustanon and eq

Rodger
Rodger
1 year ago
Reply to  mike

Wow just eat food and train your be better off you don’t have a clue son.

DevStrong
DevStrong
1 year ago

I am currently running a 50mg test P, 50mg mast, and 50mg tren Ace cycle now. I only got 1 10ml vial to test it and see if I like it. I do but I’m getting low now and only have about 1 prick maybe 2 left. I have a full cycle of 200mg Test E and 200mg EQ cycle on hand already. Would I be able to cycle straight into the test/EQ cycle? I’ve been running 3cc a week of my current cycle.

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